I'm keeping it short and sweet today folks...
![]() |
| Teal Top: INC from Macy's-Old Pants: Lane Bryant (similar here), Belt: Lane Bryant-Old, Shoes: Cole Haan Kitten Heels (Thrifted) Jewelry: Old, Watch: Michael Kors-Gifted |
![]() |
| Love These Girls!!! |
![]() |
| Teal Top: INC from Macy's-Old Pants: Lane Bryant (similar here), Belt: Lane Bryant-Old, Shoes: Cole Haan Kitten Heels (Thrifted) Jewelry: Old, Watch: Michael Kors-Gifted |
![]() |
| Love These Girls!!! |
![]() |
| Headed To Bible Study |
![]() |
| Balance is the key to life, lol. I almost fell. |
![]() | |
|


![]() |
Hey, Hey, Hey, (in my Fat Albert voice)
How goes it WifeyMom Followers? I certainly hope that while your reading this you are experiencing all that God has to offer you. But, if it's a bad day for you its totally okay as long as you know you don't have to stay there. If you simply stand up and say out loud, "God, I thank you for where I am right now and I still know that you're mighty in all things." It'll change you day AND your life. If you don't know God but are curious if maybe He really can fix your situation, send me an email or respond to this post. ;0)
alana@fashionbyalana.com
Well...Now...On with the recipe!
This post is actually 3 easy recipes in one. We'll call it a full plate recipe.:D
Many of you may know that I don't eat meat nor a few other animal products. I have also recently compiled a list of healthy foods that help to decrease belly fat. I've also started including a few of those foods at each meal. On this plate there are 4; Spinach, Avocado, Snow Peas & Olive Oil.
*All recipes are single servings. Multiply as you desire.
Sweet Potato Hash:
2 Tbs Olive Oil
Half Onion (finely chopped)
1 Garlic Clove (minced)
1 Small Sweet Potato (finally diced)
Seasoning of your choice
•On medium/low heat, heat oil in a large pan, add sweet potatoes and sauté until tender then add onions.
•After onions begin to become clear, add garlic and seasoning to taste.
•Sauté for another 2 minutes and serve.
Sautéed Spinach:
1 Tbs of Olive Oil
2 Cups of Fresh Spinach
1/4 Large Onion (chopped)
Seasoning of your choice
•On medium/low heat, heat oil and add in spinach, onions, seasoning to taste and toss in pan until spinach is wilted. (dark green)
•Serve
Snow Pea Avocado Salad:
Half of Small Avocado (sliced)
5 Snow Peas
1 Tbs Pico de Gallo
Seasoning of Choice
•Arrange snow peas in a fan pattern on plate.
•Top snow peas with avocado slices in same pattern.
•Scoop Pico de Gallo onto bottom of fan.
•Sprinkle entire salad with seasoning of choice.
•Serve
FYI: My seasoning of choice is a sprinkle of lemon pepper, garlic powder & a little Lowery's.
I hope you enjoy.
Until we blog again,
~Alana
Hi Folks of The WifeyMom World,
Yesterday was a running day for me on the good ole marathon training schedule. My run was a 3 miler. I headed out pretty late because of all the things I had going on that day. I wasn't going to lay head-to-pillow without hitting the pavement. I was actually looking forward to it because I knew that it was a surefire way to clear my head and relax my spirit. I hit the pavement at 10:30pm and enjoyed the cool weather. On the run my hip was sore but experience has taught me that it will pass as long as I press. I finally reached my stride where I "settled" into the run. I was kind of tired but not exhausted. I knew I had a little more push so I wouldn't let my mind stop me from doing what I knew my body could accomplish. My mind went to a lot of the people that comment on my posts with cheers, applause and genuine words of encouragement. I thought about all the years that I had searched for someone that was like me that I could draw strength and courage from to continue my journey to a healthier life. I recall the times I heard The Holy Spirit (that still small voice) say, "Maybe someone is waiting on you." I realized that I could do this thing to better myself and possibly my family and friends or I could be a catalyst to truly shape the world around...even that beyond my physical reach. There were a couple times I heard myself think, "You don't need to do the full 3 miles. You can walk or just do 2 miles." But I knew I had more left in the tank and even if I finished at a walking pace as long as I was still running I would definitely kick the old Me's ass! Just as I started on my last mile my hubby drove up beside me with some water. I love him and I appreciated the water. Seeing him was just that extra go I needed to out run the mosquitoes and finish strong. I finished with a cool down walk and then a great stretch after my shower. All in all, it was refreshing and super rewarding.
What's the main idea of this post? Sometimes when you may not want to do it for you, do it for someone whose life you could change...someone you may have yet to meet.
Until we blog again WifeyMom Peeps, I love ya!
~Alana