Thursday, July 19, 2012

Sweet Potato Hash with Sauteed Spinach & Snow Pea Avocado Salad

Hey, Hey, Hey, (in my Fat Albert voice)
How goes it WifeyMom Followers? I certainly hope that while your reading this you are experiencing all that God has to offer you.  But, if it's a bad day for you its totally okay as long as you know you don't have to stay there.  If you simply stand up and say out loud, "God, I thank you for where I am right now and I still know that you're mighty in all things." It'll change you day AND your life.  If you don't know God but are curious if maybe He really can fix your situation, send me an email or respond to this post. ;0)
alana@fashionbyalana.com
Well...Now...On with the recipe!

This post is actually 3 easy recipes in one.  We'll call it a full plate recipe.:D
Many of you may know that I don't eat meat nor a few other animal products.   I have also recently compiled a list of healthy foods that help to decrease belly fat.  I've also started including a few of those foods at each meal.  On this plate there are 4; Spinach, Avocado, Snow Peas & Olive Oil.
*All recipes are single servings.  Multiply as you desire.

Sweet Potato Hash:
2 Tbs Olive Oil
Half Onion (finely chopped)
1 Garlic Clove (minced)
1 Small Sweet Potato (finally diced)
Seasoning of your choice

•On medium/low heat, heat oil in a large pan, add sweet potatoes and sauté until tender then add onions.
•After onions begin to become clear, add garlic and seasoning to taste.
•Sauté for another 2 minutes and serve.

Sautéed Spinach:
1 Tbs of Olive Oil
2 Cups of Fresh Spinach
1/4 Large Onion (chopped)
Seasoning of your choice

•On medium/low heat, heat oil and add in spinach, onions, seasoning to taste and toss in pan until spinach is wilted. (dark green)
•Serve

Snow Pea Avocado Salad:
Half of Small Avocado (sliced)
5 Snow Peas
1 Tbs Pico de Gallo
Seasoning of Choice

•Arrange snow peas in a fan pattern on plate.
•Top snow peas with avocado slices in same pattern.
•Scoop Pico de Gallo onto bottom of fan.
•Sprinkle entire salad with seasoning of choice.
•Serve

FYI:  My seasoning of choice is a sprinkle of lemon pepper, garlic powder & a little Lowery's.

I hope you enjoy.

Until we blog again,
~Alana

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